Calories in Southern Grove On-The-Go Peanut Cranberry Almond TRail Mix
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 105g | 4.4% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8g | 40% |
| Protein | 9g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
peanuts: roasted in peanut and/or cottonseed oil, salt. cranberries: cranberries, sugar, sunflower oil. almonds: roasted in peanut and/or cottonseed oil, salt. |
230 Calories
-
Fat17g
-
Carbs14g
-
Fiber4g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
23%
Protein
14%
Fat
63%