Calories in Southern Grove Mountain Trail Mix
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4.5g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 65g | 2.7% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 10g | 40% |
| Protein | 4g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 25mg | 1.9% |
| Iron | 1mg | 5.6% |
| Potassium | 189mg | 4% |
|
Peanuts (peanuts, peanut oil and or cottonseed oil and/or soybean oil and/or canola oil, salt), raisins, m&ms chocolate candies(sugar, chocolate, cocoa butter, skim milk, milk fat, lactose, soy lecithin (an emulsifier), salt, artificial flavors, cornstarch, corn syrup, dextrin, colored with (blue 1 lake, red 40 lake, red 40 lake, yellow 6, yellow 5, red 40, blue 1, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2), gum acacia), almonds (almonds, peanut oil and/or cotton seed oil and/or soybean oil and/or canola oil, salt), cashews (cashews, peanut oil and/or cottonseed oil and or soybean oil and/or canola oil, salt). |
140 Calories
-
Fat9g
-
Carbs14g
-
Fiber2g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
37%
Protein
10%
Fat
53%