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Calories in Sophia's Four Cheese Risotto

Sophia's Nutrition Facts and Calories
Sophia's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 5mg 1.7%
Sodium 630g 26.2%
Total Carbohydrate 37g 12.3%
Dietary Fiber 0.5g 2%
Sugars 3g 40%
Protein 7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.36mg 2%
Potassium 0mg 0%

SUPERFINO ARBORIO RICE, PROCESSED CHEESE POWDER (ROMANO, PARMESAN, CHEDDAR AND GOUDA CHEESE, WHEY POWDER, SALT), LACTOSE, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), NATURAL FLAVORS, ONION POWDER, YEAST EXTRACT, SALT.
210 Calories
  • Fat
    3.5g
  • Carbs
    37g
  • Fiber
    0.5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
71%
Protein
13%
Fat
16%