Calories in Sophia Quinoa & Vegetables
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 6g | 40% |
| Protein | 6g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 6mg | 10% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
QUINOA, DEHYDRATED VEGETABLES IN VARYING PROPORTION (POTATO, BEANS, CARROTS, PUMPKIN, TOMATO, PEAS, RED BELL PEPPER, BROCCOLI, LEEK, ONION, SPINACH), MALTODEXTRIN, NATURAL FLAVORS, SALT, OLIVE OIL, GARLIC POWDER. |
200 Calories
-
Fat3g
-
Carbs34g
-
Fiber5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
73%
Protein
13%
Fat
14%