Calories in Sophia Macaroni & Cheese, Pesto
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 760g | 31.7% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | 40% |
| Protein | 10g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
MACARONI (DURUM WHEAT SEMOLINA), PROCESS CHEESE FOOD IN POWDER [CHEDDAR CHEESE AND GOUDA CHEESE BLEND (PASTEURIZED MILK, SALT CHEESE CULTURES, ENZYMES), WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE], POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), WHEY POWDER, NATURAL FLAVORS, POTATO STARCH, SALT, DEHYDRATED SPINACH, DEHYDRATED BASIL, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, TURMERIC POWDER. |
280 Calories
-
Fat6g
-
Carbs46g
-
Fiber2g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
66%
Protein
14%
Fat
20%