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Calories in Sonoma Four Cheese Flatbreads

Sonoma Nutrition Facts and Calories
Sonoma Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 900g 37.5%
Total Carbohydrate 44g 14.7%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 16g 16%
Vitamin A 1000IU 20%
Vitamin C 6mg 10%
Calcium 520mg 40%
Iron 1.44mg 8%
Potassium 0mg 0%

CRUST WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, MODIFIED RICE STARCH, FRESH YEAST, OLIVE OIL, SHORTENING FLAKES (PALM OIL, BUTTER FLAVOR, AND SOY LECITHIN), WHEY POWDER, EVAPORATED CANE SUGAR, SALT, BAKING POWDER, XANTHAN GUM, CALCIUM, SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID AND XANTHAN GUM), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVORING, POWDERED CELLULOSE ADDED TO PREVENT CAKING), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES, POWDERED CELLULOSE IS ADDED TO PREVENT CAKING), SHREDDED PARMESAN/ROMANO CHEESE BLEND (ROMANO AND PARMESAN CHEESE MADE FORM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [AN ANTI-CAKING AGENT]).
390 Calories
  • Fat
    18g
  • Carbs
    44g
  • Fiber
    3g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
44%
Protein
16%
Fat
40%