Calories in Solo Energy Bar

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 24g 8%
Dietary Fiber 3g 12%
Sugars 17g 40%
Protein 13g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 160mg 3.4%

Solo GIu00ae Protein Blend [whey protein isolate, soy protein isolate, soy crisps (soy protein isolate, rice flour, salt)], Chocolate Flavoured Coating (sugar, palm kernel oil, cocoa powder, whey powder, skim milk powder, soy lecithin, natural flavours), Peanut Butter (dry roasted peanuts, sea salt), Brown Rice Syrup, Fructose, Fruit Puree (white grape juice concentrate, prunes, dates, fructose), Soy Nuts, Honey, Inulin from Chicory Root, Peanut Oil. Contains Peanuts, Milk, Soy.*

200 Calories
  • Fat
    8g
  • Carbs
    24g
  • Fiber
    3g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
44%
Protein
23%
Fat
33%