Calories in Solgar Whey Protein Powder, Chocolate

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 65g 2.7%
Total Carbohydrate 10g 3.3%
Dietary Fiber 0.5g 2%
Sugars 9g 40%
Protein 20g 61%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 91mg 7%
Iron 0.36mg 2%
Potassium 150mg 3.2%

Micro-Filtered Whey Protein Concentrate Lon-Exchanged Whey Protein Concentrate (both proving approximately 8.3 g (49%) B-lactoglobulin, 4.8 g (38%) A-Lactalbumin, 0.51 g (3%) bovine serum albumen, 0.34 g (2%) residual casein's, 0.320 (1%) protease peptides and lactoferrin), Dutch cocoa, Hydrolyzed (partially Predigested) Whey Protein Concentrate (providing Di, Tri, Oligo Polypeptides, Crystalline Fructose, Natural Honey Nut Flavor, Vegetable Gum, Free-Form L-Glutamine (100 mg added per serving), and Free Form BCAA'S (Leucine, Valine, Isoleucine-100 mg of each added per serving Medium Chain Triglycerides. Maltodextrin, Medium chain Triglycerides

130 Calories
  • Fat
    1g
  • Carbs
    10g
  • Fiber
    0.5g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
31%
Protein
61%
Fat
8%