Calories in Sola Sesame Bagels

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 10g
Polyunsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 530g 22.1%
Total Carbohydrate 27g 9%
Dietary Fiber 19g 76%
Sugars 0.5g 40%
Protein 19g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 90mg 6.9%
Iron 1.7mg 9.4%
Potassium 120mg 2.6%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    15g
  • Carbs
    27g
  • Fiber
    19g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
34%
Protein
23%
Fat
43%