Calories in Sol Cuisine Quinoa Chia Burger

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 13g 4.3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 3g 12%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

FILTERED WATER, QUINOA*, ONION, SWEET POTATO, LONG GRAIN BROWN RICE*, EXPELLER PRESSED SUNFLOWER OIL, PEA PROTEIN, RED BELL PEPPERS, GREEN BELL PEPPERS, PEAS, MODIFIED VEGETABLE GUM, SEA SALT, BLACK CHIA, ONION POWDER, SPICES, DRIED CANE SYRUP*, GARLIC POWDER, PARSLEY.

100 Calories
  • Fat
    4g
  • Carbs
    13g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
52%
Protein
12%
Fat
36%