Calories in SoFit Protein Cookies, Raisins and Flax Seeds

Nutrition Facts

Amount Per Serving 414.23 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 8.3g 41.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 54.37g 18.1%
Dietary Fiber 6g 24%
Sugars 17.87g 40%
Protein 10g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

414.23 Calories
  • Fat
    19g
  • Carbs
    54.37g
  • Fiber
    6g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 414.23 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.1 minutes
  • Jogging
    38.6 minutes
  • Hiking
    57.3 minutes
  • Cycling
    71.0 minutes
  • Swimming
    74.0 minutes
  • Walking
    111.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
414.23
Cal
Carbohydrate
51%
Protein
9%
Fat
40%