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Calories in So Good Omega, Original

So Good Nutrition Facts and Calories
So Good Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.4g
Cholesterol 0mg 0%
Sodium 130g 5.4%
Total Carbohydrate 17g 5.7%
Dietary Fiber 0g 0%
Sugars 6g 40%
Protein 9g 27%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 300mg 23.1%
Iron 1mg 5.6%
Potassium 380mg 8.1%

* Percent Daily Values are based on a 2000 calorie diet.
130 Calories
  • Fat
    3g
  • Carbs
    17g
  • Fiber
    0g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
52%
Protein
27%
Fat
21%