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Calories in So Delicious Frozen Dessert, Blue Berry Cardamom

So Delicious Nutrition Facts and Calories
So Delicious Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0.5g 2%
Sugars 23g 40%
Protein 1g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 45mg 1%

ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT), ORGANIC CANE SUGAR, BLUEBERRY SWIRL (BLUEBERRIES, ORGANIC CANE SUGAR, FILTERED WATER, NATURAL FLAVOR, CORN STARCH, CITRIC ACID, XANTHAN GUM), ORGANIC COCONUT OIL, ORGANIC TAPIOCA SYRUP, BLUEBERRIES, NATURAL FLAVOR, PEA PROTEIN, CORN STARCH, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR), GUAR GUM, CITRIC ACID, CARDAMOM, XANTHAN GUM.
210 Calories
  • Fat
    11g
  • Carbs
    28g
  • Fiber
    0.5g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
52%
Protein
2%
Fat
46%