Calories in Smoothie King Grocery Banana Muffin

Nutrition Facts

Amount Per Serving 181 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 67g 2.8%
Total Carbohydrate 22g 7.3%
Dietary Fiber 2.5g 10%
Sugars 12g 40%
Protein 7.5g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

181 Calories
  • Fat
    7g
  • Carbs
    22g
  • Fiber
    2.5g
  • Protein
    7.5g

Calorie Burn Time

How long would it take to burn off 181 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.7 minutes
  • Jogging
    16.9 minutes
  • Hiking
    25.0 minutes
  • Cycling
    31.0 minutes
  • Swimming
    32.3 minutes
  • Walking
    48.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
181
Cal
Carbohydrate
49%
Protein
16%
Fat
35%