Calories in Smith's Cottage Cheese with Pineapple Added

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 420g 17.5%
Total Carbohydrate 17g 5.7%
Dietary Fiber 0g 0%
Sugars 16g 40%
Protein 9g 25%
Vitamin A 100IU 2%
Vitamin C 3.6mg 6%
Calcium 78mg 6%
Iron 0mg 0%
Potassium 100mg 2.1%

CULTURED NONFAT MILK, MILK, PINEAPPLE (PINEAPPLE, SUGAR, SODIUM CITRATE), CREAM, SALT, GRADE A WHEY, GRADE A NONFAT MILK, STABILIZER (MODIFIED FOOD STARCH [CORN], LOCUST BEAN GUM, CARRAGEENAN), SORBIC ACID, NATURAL FLAVORS, ENZYMES.

130 Calories
  • Fat
    4g
  • Carbs
    17g
  • Fiber
    0g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
49%
Protein
25%
Fat
26%