Calories in Smart Made by Smart Ones Garlic Chicken, Asian-Style

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1.5g
Cholesterol 40mg 13.3%
Sodium 570g 23.8%
Total Carbohydrate 25g 8.3%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 21g 37%
Vitamin A 3000IU 60%
Vitamin C 42mg 70%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

FULLY COOKED GRILLED WHITE CHICKEN MEAT CHUNKS (WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), SAUCE (WATER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], GARLIC, CORNSTARCH, HONEY, GRANULATED GARLIC, DRIED SHITTAKE MUSHROOMS, ROASTED SESAME SEED OIL, SESAME SEEDS, SALT, CANOLA OIL, GINGER PUREE), VEGETABLE BLEND (ONIONS, CARROTS, ROASTED RED BELL PEPPERS, SPINACH), COOKED BROWN RICE (WATER, BROWN RICE), GREEN ONIONS.

220 Calories
  • Fat
    4.5g
  • Carbs
    25g
  • Fiber
    4g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
45%
Protein
37%
Fat
18%