Calories in Smart Harvest Fruit & Vegetable Smoothie, Mediterranean Medley
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 57g | 19% |
| Dietary Fiber | 12g | 48% |
| Sugars | 39g | 40% |
| Protein | 6g | 9% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 54mg | 90% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 925mg | 19.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
240 Calories
-
Fat2g
-
Carbs57g
-
Fiber12g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
85%
Protein
9%
Fat
6%