Calories in Smart Flour Foods Pizza, Chicken Sausage

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Cholesterol 35mg 11.7%
Sodium 820g 34.2%
Total Carbohydrate 40g 13.3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 14g 17%
Vitamin A 750IU 15%
Vitamin C 9mg 15%
Calcium 260mg 20%
Iron 1.44mg 8%
Potassium 0mg 0%

CRUST: SMART FLOUR (TAPIOCA FLOUR, SORGHUM FLOUR, TEFF FLOUR, AMARANTH FLOUR), POTATO STARCH, MODIFIED TAPIOCA STARCH, SORGHUM FLOUR, WATER, OLIVE OIL, SUGAR, AGAVE, FLAX SEED, YEAST, SALT, XANTHAN GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, BAKING SODA, NON-GMO CANOLA OIL (EXPELLER PRESSED FROM NON-GENETICALLY MODIFIED SEED). CHEESE?u00c7u00e1: WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR), POWDERED CELLULOSE (TO PREVENT CAKING). SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SALT, DEHYDRATED GARLIC, SPICES, XANTHAN GUM, DEHYDRATED ONION, CHICKEN SAUSAGE: BONELESS CHICKEN THIGH MEAT, ROASTED RED PEPPERS, ROASTED ONION, SEA SALT, ROASTED GARLIC, SPICES (FENNEL, BLACK PEPPER), CANE SUGAR, OLEORESIN OF ROSEMARY, ROASTED RED BELL PEPPERS.

310 Calories
  • Fat
    11g
  • Carbs
    40g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
51%
Protein
17%
Fat
32%