Calories in Smart Balance

Browse all the foods and products from Smart Balance and get their nutritional information.

Milk & Flavored Milk

	Fat-Free & Omega-3s Milk 1 cup (8 fl. oz)	100 Cal
	Fat-Free Milk, with Calcium 1 cup (8 fl. oz)	100 Cal
	HeartRight Fat-Free Milk 1 cup (8 fl. oz)	100 Cal
	Low-Fat & Omega-3s Milk 1 cup (8 fl. oz)	130 Cal
	Lactose-Free Fat-Free & Omega-3s Milk 1 cup (8 fl. oz)	100 Cal

Popcorn

	Light Butter Flavor Microwave Popcorn, unpopped 1 tablespoon (0.5 oz)	60 Cal

	Smart & Healthy Microwave Popcorn, unpopped 1 serving, 3 tablespoons (1.1 oz)	120 Cal
	Smart Movie Style Microwave Popcorn, unpopped 1 serving, 2 tablespoons (1.1 oz)	170 Cal

Nut Spreads

Rich Roast Peanut Butter, Creamy or Chunky

1 tablespoon (0.6 oz)

95 Cal

Butters

	Blended Butter Sticks 1 tablespoon (0.5 oz)	100 Cal
	Light Butter & Canola Oil Blend 1 tablespoon (0.5 oz)	50 Cal
	Butter & Canola & Extra Olive Oil Blend 1 tablespoon (0.5 oz)	100 Cal
	Butter & Canola Oil Blend 1 tablespoon (0.5 oz)	100 Cal

Oils

	Cooking Oil 1 tablespoon (0.5 oz)	130 Cal

	Non-Stick Cooking Spray Oil, Original or Butter Flavor 1 serving, 1/4 second spray	0 Cal
	Buttery Burst! Spray 1 spray	0 Cal

Spreads

	Original Buttery Spread 1 tablespoon (0.5 oz)	80 Cal
	Light Original Buttery Spread 1 tablespoon (0.5 oz)	50 Cal
	Buttery Spread Made with Extra Virgin Olive Oil 1 tablespoon (0.4 oz)	60 Cal
	Light Buttery Spread Made with Extra Virgin Olive Oil 1 tablespoon (0.5 oz)	50 Cal
	HeartRight Light Buttery Spread 1 tablespoon (0.5 oz)	50 Cal
	Low Sodium Buttery Spread 1 tablespoon (0.4 oz)	60 Cal
	Original Buttery Spread with Flaxseed Oil 1 tablespoon (0.5 oz)	80 Cal
	Organic Buttery Spread 1 tablespoon (0.4 oz)	80 Cal
	Omega-3 Buttery Spread 1 tablespoon (0.5 oz)	80 Cal
	Omega-3 Light Buttery Spread 1 tablespoon (0.5 oz)	50 Cal
	Buttery Spread with Calcium 1 tablespoon (0.5 oz)	80 Cal
	Light Buttery Spread with Flax Oil 1 tablespoon (0.5 oz)	50 Cal

Mayonnaise

Light Mayonnaise Dressing

1 tablespoon (0.5 oz)

50 Cal

Others

	Bagels, Plain 1 bagel (113 g)	280 Cal
	Butter 1 tbsp (14 g)	90 Cal
	Buttery Spread 1 tbsp (14 g)	100 Cal
	Buttery Spread, Extra Virgin Olive Oil 1 tbsp (11 g)	60 Cal
	Buttery Spread, Light 1 tbsp (14 g)	50 Cal
	Buttery Spread, Light with Flaxseed Oil 1 tbsp (14 g)	50 Cal
	Buttery Spread, Omega-3 1 tbsp (13 g)	80 Cal
	Buttery Spread, Original 1 tbsp (14 g)	80 Cal
	Buttery Sticks, Original 1 tbsp (14 g)	80 Cal
	Chunky Peanut Butter & OIl Blend 2 tbsp (32 g)	190 Cal
	Chunky Real Peanut Butter 2 tbsp (32 g)	190 Cal
	Creamy Natural Rich Roast Peanut Butter 2 tbsp (32 g)	190 Cal
	Creamy Peanut Butter 2 tbsp (32 g)	190 Cal
	Creamy Peanut Butter & Oil Blend 2 tbsp (32 g)	190 Cal
	Dairy Free Butter 1 tbsp (14 g)	90 Cal
	Dairy Free Butter, Organic 1 tbsp (11 g)	80 Cal
	Extra Virgin Olive Oil 1 tbsp (14 g)	100 Cal
	Extra Virgin Olive Oil Buttery Spread 1 tbsp (11 g)	60 Cal
	It's Dairy Free Butter, Original 1 tbsp (14 g)	80 Cal
	Light Butter Spreadable 1 tbsp (14 g)	50 Cal
	Light Buttery Spread with Flaxseed Oil 1 tbsp (14 g)	50 Cal
	Light Buttery Spread, made with Extra Virgin Olive Oil 1 tbsp (14 g)	50 Cal
	Light Mayonnaise Dressing 1 tablespoon (15 g)	50 Cal
	Low Sodium Whipped 1 tbsp (11 g)	70 Cal
	Mayo made with Avocado Oil, Light Mayonnaise 1 tablespoon (15 g)	50 Cal
	Microwave Popcorn 1 bar (25 g)	90 Cal
	Microwave Popcorn, Light Butter 2 tbsp unpopped (34 g)	140 Cal
	Natural Dark Chocolate Peanut Butter Spread Creamy 2 tbsp (32 g)	180 Cal
	Natural Peanut Butter, Chunky 2 tbsp (32 g)	190 Cal
	Natural Peanut Butter, Creamy, Rich Roast 2 tbsp (32 g)	190 Cal
	Non-Stick Cooking Spray, Butter 0.25 sec spray (0.25 g)	0 Cal
	Original Buttery Spread 1 tbsp (14 g)	80 Cal
	Original, Buttery Spread 1 tbsp (14 g)	80 Cal
	Peanut Butter & Oil Blend, Creamy 2 tbsp (32 g)	190 Cal
	Peanut Butter Popcorn Nuggets 1 oz (28 g)	130 Cal
	Peanut Butter, Chunky 2 tbsp (32 g)	190 Cal
	Peanut Butter, Creamy Rich Roast 2 tbsp (32 g)	190 Cal
	Peanut Butter, Creamy, Natural Rich Roast 2 tbsp (32 g)	190 Cal
	Popcorn 3 tbsp unpopped (28 g)	110 Cal
	Purely Better Buttery Spread 1 tbsp (14 g)	100 Cal
	Spreadable Butter 1 tbsp (14 g)	100 Cal
	Spreadable Butter & Canola Oil Blend 1 tbsp (14 g)	100 Cal
	Supports Healthy Cholesterol Levels Buttery Spread 1 tbsp (14 g)	50 Cal
	Whipped Buttery Spread 1 tbsp (11 g)	60 Cal
	Whipped Buttery Spread, Organic 1 tbsp (11 g)	80 Cal