Calories in Smari Organic Icelandic Yogurt, Black Cherry and Chia
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 15g | 0.6% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 11g | 40% |
| Protein | 13g | 34% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 104mg | 8% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
ORGANIC GRADE A PASTEURIZED SKIM MILK, ORGANIC GRADE A PASTEURIZED WHOLE MILK, ORGANIC BLACK CHERRIES, ORGANIC CANE SUGAR, WATER, PRE-HYDRATED ORGANIC CHIA SEEDS, ORGANIC CHERRY FLAVOR, PECTIN, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR, ORGANIC LEMON JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES. |
140 Calories
-
Fat5g
-
Carbs13g
-
Fiber1g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
35%
Protein
34%
Fat
31%