Calories in SlimFast Original Shake Mix, Rich Chocolate Royale (Prepared with Fat-Free Milk)

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.5g
Cholesterol 5mg 1.7%
Sodium 240g 10%
Total Carbohydrate 30g 10%
Dietary Fiber 4g 16%
Sugars 22g 40%
Protein 10g 20%
Vitamin A 0IU 0%
Vitamin C 27mg 45%
Calcium 500mg 38.5%
Iron 5mg 27.8%
Potassium 580mg 12.3%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    4g
  • Carbs
    30g
  • Fiber
    4g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
61%
Protein
20%
Fat
19%