Calories in Slim-Fast Keto Meal Shake

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 180g 7.5%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 0.5g 40%
Protein 8g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 1.4mg 7.8%
Potassium 500mg 10.6%

MCT OIL BLEND (PALM, COCONUT, GRASS-FED BUTTER), PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, GRASS-FED COLLAGEN PEPTIDES), ERYTHRITOL, NATURAL FLAVORS, XANTHAN GUM, SALT, SOY LECITHIN, CARRAGEENAN, DEXTROSE, STEVIA LEAF EXTRACT, SILICA, GUAR GUM. VITAMINS AND MINERALS: VITAMIN BLEND (ASCORBIC ACID, RETINYL PALMITATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, D-CALCIUM PANTOTHENATE, CYANOCOBALAMIN, ERGOCALCIFEROL, FOLIC ACID, BIOTIN, BETA-CAROTENE, PHYLLOQUINONE, PYRIDOXINE HCL, THIAMIN MONONITRATE, RIBOFLAVIN), MINERAL BLEND (SODIUM MOLYBDATE, ZINC OXIDE, CHROMIUM CHLORIDE, MANGANESE SULFATE, SODIUM SELENITE). CONTAINS MILK AND SOY.

190 Calories
  • Fat
    15g
  • Carbs
    9g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
18%
Protein
15%
Fat
67%