Calories in Skout Raw Pumpkin Seeds, Jalapeno Salsa
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 10g | 19% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
ORGANIC RAW PUMPKIN SEEDS, ORGANIC SEASONING (SEA SALT, ORGANIC CHILI, ORGANIC PARSLEY, ORGANIC CILANTRO, ORGANIC GARLIC, ORGANIC ONION, ORGANIC TOMATO, ORGANIC JALAPENO), ORGANIC SUNFLOWER OIL. |
190 Calories
-
Fat17g
-
Carbs4g
-
Fiber2g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
8%
Protein
19%
Fat
73%