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Calories in Sirena Brown Rice & Quinoa With Tuna

Sirena Nutrition Facts and Calories
Sirena Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 299.75 Cal
%DV*
Total Fat 10.7g 16.5%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 694g 28.9%
Total Carbohydrate 31.8g 10.6%
Dietary Fiber 0g 0%
Sugars 2.9g 40%
Protein 17g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
299.75 Calories
  • Fat
    10.7g
  • Carbs
    31.8g
  • Fiber
    0g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 299.75 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    27.9 minutes
  • Hiking
    41.4 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.5 minutes
  • Walking
    80.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
299.75
Cal
Carbohydrate
44%
Protein
23%
Fat
33%