Calories in Simply Smart Flax Essentials Bar

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 47g 2%
Total Carbohydrate 15g 5%
Dietary Fiber 3.5g 14%
Sugars 6g 40%
Protein 10g 19%
Vitamin A 50IU 1%
Vitamin C 0mg 0%
Calcium 91mg 7%
Iron 1.98mg 11%
Potassium 0mg 0%

Flax, Fruit, Seed & Nut Mix (Almonds, Sunflower Seeds, Brown Sesame Seeds, Chopped Dates, Unsulfured Dried Apricot, Raisins, Brown Flaxseed, Shredded Coconut & Dried Blueberries), Pea Protein Crisp [Pea Protein Concentrate, Brown Rice Flour (Rice Flour & Rice Bran)], Organic Brown Rice Syrup, Flax Chia Crisp (Whole Sorghum Flour, Golden Flax Flour, Organic Evaporated Cane Juice, Raisin Juice Concentrate, Chia Flour, Salt), Pea Protein Isolate, Brown Crisp Rice (Whole Grain Brown Rice Flour), Natural Raisin Juice (Concentrate), Evaporated Cane Juice, Salt, Cinnamon, Natural Orange Flavor & Green Tea

200 Calories
  • Fat
    12g
  • Carbs
    15g
  • Fiber
    3.5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
29%
Protein
19%
Fat
52%