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Calories in Simply Roundy's Mushroom & Spinach Quinoa

Simply Roundy's Nutrition Facts and Calories
Simply Roundy's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 110g 4.6%
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 4g 16%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

ORGANIC QUINOA, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED MUSHROOMS, ORGANIC SPICES, ORGANIC HERBS, ORGANIC DEHYDRATED SPINACH, SEA SALT, ORGANIC YEAST EXTRACT.
100 Calories
  • Fat
    1g
  • Carbs
    18g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
74%
Protein
16%
Fat
10%