Calories in Simply Nature Tropical Mango Passion Granola Cereal

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 30g 1.2%
Total Carbohydrate 39g 13%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 6g 9%
Vitamin A 300IU 6%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 150mg 3.2%

organic whole roller oats, organic milled cane sugar, organic vegetable oil (organic canola and/or organic safflower and/or organic sunflower oil), organic rice flower, organic brown rice syrup, organic freeze dried mangos, organic oat syrup solids, natural flavor, salt, organic barley malt syrup.

240 Calories
  • Fat
    8g
  • Carbs
    39g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
62%
Protein
9%
Fat
29%