Calories in Simply Nature Tri-Color Quinoa

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 7g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

water, organic durum precooked wheat, organic long grain brown rice, organic white quinoa, organic oat groats (contains gluten), organic wholegrain long grain red rice, organic red quinoa, organic green lentils, organic olive oil, sea salt.

160 Calories
  • Fat
    3g
  • Carbs
    30g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
69%
Protein
16%
Fat
15%