Calories in Simply Nature Granola, Dark Chocolate & Sea Salt

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 20g 6.7%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 70mg 1.5%

whole grain blend (gluten free oats, amaranth, millet), cane sugar, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), honey, brown rice, coconut oil, cornmeal, almonds, cocoa powder, brown rice syrup, chia seeds, natural flavors, coconut, sea salt, sesame seeds, soluble corn fiber, corn starch, rice bran extract, sunflower oil

130 Calories
  • Fat
    5g
  • Carbs
    20g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
58%
Protein
9%
Fat
33%