Calories in Simply Nature Fusilli Salad, Whole Wheat

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 390g 16.2%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 4g 9%
Vitamin A 200IU 4%
Vitamin C 24mg 40%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Parcooked pasta (water, durum whole wheat semolina, salt), grilled peppers, grilled zucchini, kalamata black olives (olives, water, salt, wine vinegar, lactic acid), extra virgin olive oil, basil, white seasoning (white vinegar, concentrated grape must), salt, black pepper.

170 Calories
  • Fat
    7g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
53%
Protein
9%
Fat
38%