Calories in Simply Nature Coconut & Chia Granola
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 9g | 40% |
| Protein | 5g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
organic whole rolled oats, organic milled cane sugar, organic coconut, organic chia seeds, organic crisp brown rice (organic brown rice, organic brown rice syrup, salt), organic brown rice syrup, organic oat syrup solids, organic expeller pressed canola oil, organic molasses, natural flavor, organic vanilla extract, mixed tocopherols (natural vitamin e to maintain freshness). |
250 Calories
-
Fat9g
-
Carbs38g
-
Fiber6g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
60%
Protein
8%
Fat
32%