Calories in Simply Nature Organic Ancient Grains Granola, Vanilla
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.5g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 10g | 40% |
| Protein | 6g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 27mg | 2.1% |
| Iron | 2mg | 11.1% |
| Potassium | 164mg | 3.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
230 Calories
-
Fat7g
-
Carbs40g
-
Fiber5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
65%
Protein
9%
Fat
26%