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Calories in Simply M&S British Extra Lean Ham, Low fat

Simply M&S Nutrition Facts and Calories
Simply M&S Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 103.9 Cal
%DV*
Total Fat 2.7g 4.2%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 880g 36.7%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0.25g 1%
Sugars 2g 40%
Protein 17.7g 68%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
103.9 Calories
  • Fat
    2.7g
  • Carbs
    2g
  • Fiber
    0.25g
  • Protein
    17.7g

Calorie Burn Time

How long would it take to burn off 103.9 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.3 minutes
  • Jogging
    9.7 minutes
  • Hiking
    14.4 minutes
  • Cycling
    17.8 minutes
  • Swimming
    18.6 minutes
  • Walking
    27.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
103.9
Cal
Carbohydrate
8%
Protein
68%
Fat
24%