Calories in Simply Fresh Salads California BLT, Chicken Salad

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 640g 26.7%
Total Carbohydrate 11g 3.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 12g 16%
Vitamin A 7000IU 140%
Vitamin C 6mg 10%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

romaine lettuce, ranch dressing (soybean oil, water, apple cider vinegar, egg yolk, cane sugar, cultured buttermilk powder, salt, distilled vinegar, dried onion, skim milk powder, corn starch, maltodextrin, cultured dextrose, lactic acid, black pepper, mustard flower, parsley, zanthan gum, guar gum, citric acid, rosemary extract), seasoned chicken raised without antibiotics (chicken [boneless skinless chicken breast with rib meat, water, potato starch, vinegar, salt], soybean oil, spices, dehydrated garlic, dehydrated onion, sea slat), tomatoes, bacon bits (pork, water, salt, sodium phosphates, sodium erythorbate, sodium nitrate, may contain: sugar), sea salt bagel chips (wheat flour, soybean oil, yeast 2% or less of the following: wheat gluten, salt, sugar, malt powder [malted barley flour, dextrose, wheat flour], sea salt, natural flavor, ascorbic acid).

280 Calories
  • Fat
    23g
  • Carbs
    11g
  • Fiber
    2g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
15%
Protein
16%
Fat
69%