Calories in Simply Enjoy Lobster Rangoons
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 430g | 17.9% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 9g | 17% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
FILLING: MINCED LOBSTER MEAT (LOBSTER MEAT, WATER, SALT), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [LESS THAN 1/10 OF 1% AS A PRESERVATIVE]), SUGAR, CHIVES, GARLIC POWDER, WHITE PEPPER. WRAPPER: BLEACHED WHEAT FLOUR, WATER, EGGS, CORNSTARCH, SALT, ASCORBIC ACID, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), FRIED IN CANOLA OIL. |
210 Calories
-
Fat7g
-
Carbs27g
-
Fiber1g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
52%
Protein
17%
Fat
31%