Calories in Simply Balanced Vegetarian Black Bean Soup Mix

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 115g 4.8%
Total Carbohydrate 21g 7%
Dietary Fiber 6g 24%
Sugars 4g 40%
Protein 5g 19%
Vitamin A 750IU 15%
Vitamin C 66mg 110%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

BLACK TURTLE BEANS, SEASONING MIX (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, SPICES, MOLASSES POWDER [REFINER'S SYRUP, CANE MOLASSES], ONION, GARLIC, SALT, TOMATILLO POWDER, CAYENNE PEPPER, SMOKED PAPRIKA, NATURAL HICKORY FLAVOR [NATURAL FLAVOR, MALTODEXTRIN], RED AND GREEN BELL PEPPER).

100 Calories
  • Fat
    0g
  • Carbs
    21g
  • Fiber
    6g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
81%
Protein
19%
Fat
0%