Calories in Simply Balanced Sweet Onion Quinoa & Whole Wheat Orzo

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 31g 10.3%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 6g 15%
Vitamin A 1750IU 35%
Vitamin C 4.8mg 8%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

QUINOA, WHOLE WHEAT ORZO (WHOLE WHEAT DURUM WHEAT FLOUR), SEASONING MIX (ONION, GARLIC, SALT, SHALLOTS, RED BELL PEPPER, PARSLEY, CHIVES, LEEKS, CITRIC ACID, SUNFLOWER OIL), CARROT, ONION, CELERY, PARSLEY.

160 Calories
  • Fat
    1.5g
  • Carbs
    31g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
77%
Protein
15%
Fat
8%