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Calories in Simply Balanced Steel Cut Oatmeal, Apple Cinnamon

Simply Balanced Nutrition Facts and Calories
Simply Balanced Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 34g 11.3%
Dietary Fiber 6g 24%
Sugars 9g 40%
Protein 6g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 229mg 4.9%

WHOLE GRAIN OATS, SUGAR, DRIED APPLE PIECES (APPLES, ASCORBIC ACID, CITRIC ACID, SALT), SEA SALT, CINNAMON, NATURAL FLAVOR.
130 Calories
  • Fat
    2.5g
  • Carbs
    34g
  • Fiber
    6g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
75%
Protein
13%
Fat
12%