Calories in Simply Balanced Organic Seasoned Garbanzo, Beans, Lentil & Tomato Blend

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 620g 25.8%
Total Carbohydrate 30g 10%
Dietary Fiber 10g 40%
Sugars 4g 40%
Protein 11g 18%
Vitamin A 200IU 4%
Vitamin C 6mg 10%
Calcium 52mg 4%
Iron 3.6mg 20%
Potassium 480mg 10.2%

ORGANIC WHITE GARBANZOS, ORGANIC GREEN GARBANZOS, ORGANIC GREEN LENTILS, ORGANIC RED LENTILS, ORGANIC TOMATO, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC BASIL, SEA SALT, ORGANIC BLACK PEPPER.

230 Calories
  • Fat
    8g
  • Carbs
    30g
  • Fiber
    10g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
51%
Protein
18%
Fat
31%