Calories in Simply Balanced Multigrain with Quinoa & Flax Pita Crackers

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 3g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

wheat flour, sunflower oil, whole wheat flour (whole wheat flour, ascorbic acid, enzyme), multigrain and seed blend (flaxseeds, golden flax seeds, oatbran, wheat bran, millet, rolled oats, rye, sunflower seed, whole grain organic spelt flour, malted barley flour, sunflower oil), organic white quinoa seed, corn starch, sea salt, oat fiber, honey, yeast, wheat gluten, natural flavor, dry molasses (molasses, wheat starch), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), wheat starch, ascorbic acid.

120 Calories
  • Fat
    4g
  • Carbs
    18g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
60%
Protein
10%
Fat
30%