Calories in Simply Balanced Multigrain with Quinoa & Flax Pita Crackers
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 3g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
wheat flour, sunflower oil, whole wheat flour (whole wheat flour, ascorbic acid, enzyme), multigrain and seed blend (flaxseeds, golden flax seeds, oatbran, wheat bran, millet, rolled oats, rye, sunflower seed, whole grain organic spelt flour, malted barley flour, sunflower oil), organic white quinoa seed, corn starch, sea salt, oat fiber, honey, yeast, wheat gluten, natural flavor, dry molasses (molasses, wheat starch), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), wheat starch, ascorbic acid. |
120 Calories
-
Fat4g
-
Carbs18g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 120
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.4 minutes
-
Jogging11.2 minutes
-
Hiking16.6 minutes
-
Cycling20.6 minutes
-
Swimming21.4 minutes
-
Walking32.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
120
Cal
Carbohydrate
60%
Protein
10%
Fat
30%