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Calories in Simply Balanced Mediterranean- Style Couscous

Simply Balanced Nutrition Facts and Calories
Simply Balanced Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 470g 19.6%
Total Carbohydrate 41g 13.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 6g 12%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

COUSCOUS (WHOLE DURUM WHEAT SEMOLINA), MALTODEXTRIN, CORN STARCH, CONTAINS LESS THAN 2% OF: GARLIC POWDER, SALT, OLIVE AND/OR SAFFLOWER OIL, DRIED ONION, YEAST EXTRACT, DRIED TOMATO FLAKES, SUNFLOWER LECITHIN, SPICES.
200 Calories
  • Fat
    1.5g
  • Carbs
    41g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
82%
Protein
12%
Fat
6%