Calories in Simply Balanced Low Fat Berry Blend Granola
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 85g | 3.5% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 4g | 16% |
| Sugars | 13g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
WHOLE GRAIN BLEND (ROLLED WHEAT, BARLEY, SPELT, AMARANTH, QUINOA), MILLED CANE SUGAR, RICE FLOUR, CORNSTARCH, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), BROWN RICE SYRUP, MOLASSES, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, FREEZE DRIED STRAWBERRIES, BARLEY MALT SYRUP, FREEZE DRIED RASPBERRIES, MIXED TOCOPHEROLS (VITAMIN E FOR FRESHNESS) |
210 Calories
-
Fat3g
-
Carbs42g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
78%
Protein
9%
Fat
13%