Menu With Nutrition > Grocery Foods > Simply Balanced > Greek Nonfat Yogurt & Steel Cut Oats, Oatmeal Cinnamon Crisp

Calories in Simply Balanced Greek Nonfat Yogurt & Steel Cut Oats, Oatmeal Cinnamon Crisp

Simply Balanced Nutrition Facts and Calories
Simply Balanced Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 65g 2.7%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 17g 40%
Protein 10g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

GREEK YOGURT (GRADE A PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES [S. THERMOPHILES, L. BULGARICUS, L. ACIDPHILUS, B. LACTIS]), VANILLA FLAVORED STEEL CUT OATS PREPARATION (SUGAR, WATER, WHOLE GRAIN OATS, NATURAL FLAVOR, PECTIN, LEMON JUICE CONCENTRATE), CINNAMON STREUSEL (OATS, BROWN SUGAR, SUNFLOWER OIL, ORGANIC CINNAMON, NUTMEG, SALT.
180 Calories
  • Fat
    2.5g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
66%
Protein
21%
Fat
13%