Calories in Simply Balanced Greek Nonfat Yogurt & Steel Cut Oats, Blueberry Baked Oatmeal

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 50g 2.1%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 16g 40%
Protein 10g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0.36mg 2%
Potassium 0mg 0%

Greek Yogurt (Grade A Pasteurized Nonfat Milk, Live and Active Cultures [S. Thermophiles, L. Bulgaricus, L. Acidophilus, B. Lactis]), Blueberry Fruit Preparation with Steel Cut Oats (Sugar, Water, Blueberries, Whole Grain Oats, Natural Flavor, Pectin, Lemon Juice Concentrate, Fruit and Vegetable Juice [for Color], Blueberry Almond Granola (Oats, Cane Juice, Sunflower Oil, Cane Sugar, Puffed Rice, Rice Flour, Sliced Almonds, Flaxseeds, Honey, Freeze Dried Blueberries, Salt).

160 Calories
  • Fat
    2g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
65%
Protein
24%
Fat
11%