Calories in Simply Balanced Grain & Seed Bread

Nutrition Facts

Amount Per Serving 80 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 4g 18%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

ORGANIC GRAIN AND SEED BLEND (ORGANIC CRACKED WHEAT, ORGANIC OATS, ORGANIC BARLEY FLAKES, ORGANIC TRITICALE FLAKES, ORGANIC SOFT WHITE WHEAT FLAKES, ORGANIC RYE FLAKES, ORGANIC AMARANTH, ORGANIC FLAX SEED, ORGANIC YELLOW CORN MEAL, ORGANIC RED WHEAT BRAN, ORGANIC SUNFLOWER SEEDS AND SEED KERNELS, ORGANIC WHOLE BROWN FLAX SEED, ORGANIC WHITE SESAME SEEDS, ORGANIC TRI-COLORED QUINOA, ORGANIC BLACK SESAME SEEDS, ORGANIC NATURAL BLUE POPPY SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC ROLLED OATS, ORGANIC WHOLE MILLET, ORGANIC BROWN RICE MEAL, ORGANIC GOLDEN FLAX, ORGANIC ROLLED SPELT, ORGANIC WHOLE WHITE SORGHUM, ORGANIC BUCKWHEAT, ORGANIC KAMUT KHORASAN WHEAT FLAKES), FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC EVAPORATED CANE SYRUP, ORGANIC VITAL WHEAT GLUTEN, YEAST, ORGANIC OAT FIBER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, ORGANIC SOY OIL, ORGANIC MOLASSES, ORGANIC VINEGAR, ORGANIC CULTURED UNBLEACHED WHEAT FLOUR, DOUGH CONDITIONER (ASCORBIC ACID), ENZYMES.

80 Calories
  • Fat
    1.5g
  • Carbs
    15g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 80 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.6 minutes
  • Jogging
    7.5 minutes
  • Hiking
    11.1 minutes
  • Cycling
    13.7 minutes
  • Swimming
    14.3 minutes
  • Walking
    21.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
80
Cal
Carbohydrate
67%
Protein
18%
Fat
15%