Calories in Simply Balanced Brown Rice, Quinoa & Red Rice with Flax Seeds

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 310g 12.9%
Total Carbohydrate 43g 14.3%
Dietary Fiber 3g 12%
Sugars 0.5g 40%
Protein 6g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 1.4mg 7.8%
Potassium 200mg 4.3%

WATER, PARBOILED BROWN RICE, RED RICE, WHITE QUINOA, FLAX SEEDS, BLACK QUINOA, SUNFLOWER OIL, SEA SALT.

260 Calories
  • Fat
    7g
  • Carbs
    43g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
66%
Protein
9%
Fat
25%