Calories in Simply Balanced Beer-Battered Fish Tenders

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 450g 18.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 14g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

ALASKA POLLOCK, CORN STARCH, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), RICE FLOUR, ENRICHED FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH, DEXTRIN, BEER (WATER, MALTED BARLEY, YEAST, HOPS), DEGERMINATED YELLOW CORN FLOUR, VITAL WHEAT GLUTEN, SALT, DRIED EGG WHITES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEHYDRATED GARLIC, MALTODEXTRIN, XANTHAN GUM, SUGAR, TORULA YEAST, YELLOW CORN FLOUR, DEHYDRATED ONIONS, MALT EXTRACT, NATURAL FLAVOR, DEXTROSE, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), CORN SYRUP, SHIITAKE EXTRACT, SOY SAUCE (SOYBEANS, WHEAT, SALT), YEAST EXTRACT, YEAST, SPICE, GUAR GUM.

220 Calories
  • Fat
    10g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
34%
Protein
25%
Fat
41%