Calories in Simply Balanced Organic Toasted Coconut Muesli Cereal
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 60g | 2.5% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | 40% |
| Protein | 9g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Organic Whole Rolled Oats, Organic Almonds, Organic Wheat Flakes (Organic Wheat, Organic Cane Sugar, Salt, Organic Malt Syrup), Organic Pumpkin Seeds, Organic Coconut, Organic Expeller Pressed Canola Oil, Organic Milled Cane Sugar, Organic Fruit Juice Concentrate (Organic Pear and Organic Peach Juice), Organic Molasses, Salt, Mixed Tocopherols (Natural Vitamin E to Maintain Freshness). |
240 Calories
-
Fat11g
-
Carbs30g
-
Fiber5g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
47%
Protein
14%
Fat
39%