Calories in Simply Balanced Organic Mashed Sweet Potatoes
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 500g | 20.8% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 18mg | 30% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
ORGANIC SWEET POTATO, ORGANIC WHIPPING CREAM (PASTEURIZED ORGANIC CREAM), WATER, ORGANIC UNSALTED BUTTER (ORGANIC CREAM), ORGANIC BROWN SUGAR, ORGANIC CULTURED DEXTROSE (ADDED FOR FRESHNESS), KOSHER SALT, ORGANIC BLACK PEPPER, ORGANIC NUTMEG. |
220 Calories
-
Fat11g
-
Carbs28g
-
Fiber3g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
51%
Protein
4%
Fat
45%