Calories in Simply Balanced Organic Mashed Sweet Potatoes

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 500g 20.8%
Total Carbohydrate 28g 9.3%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 2g 4%
Vitamin A 300IU 6%
Vitamin C 18mg 30%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

ORGANIC SWEET POTATO, ORGANIC WHIPPING CREAM (PASTEURIZED ORGANIC CREAM), WATER, ORGANIC UNSALTED BUTTER (ORGANIC CREAM), ORGANIC BROWN SUGAR, ORGANIC CULTURED DEXTROSE (ADDED FOR FRESHNESS), KOSHER SALT, ORGANIC BLACK PEPPER, ORGANIC NUTMEG.

220 Calories
  • Fat
    11g
  • Carbs
    28g
  • Fiber
    3g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
51%
Protein
4%
Fat
45%