Calories in Simple Truth Sweet Nut Cluster & Flake Granola

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 105g 4.4%
Total Carbohydrate 39g 13%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 180mg 3.8%

whole rolled oats, milled cane sugar, corn flour, almonds, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), brown rice, whole oat flour, corn syrup, molasses, whole wheat flour, brazil nuts, pecans, barley malt syrup, salt, guar gum, natural flavor, color (annatto, turmeric and purple carrot juice).

250 Calories
  • Fat
    8g
  • Carbs
    39g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
63%
Protein
8%
Fat
29%